NEVER EVER would I bake biscuits under these conditions. That's just not how I roll up. But then I encounter those Banana Oatmeal Fitness Cookies (that's what I call them, anyhow.)
Okay, they do not taste exactly like the biscuits you get around Christmas time. Rather they are a bit more gooey and do not crumble in any way.
But what largely convinced me was that you could have them ready in 25 minutes including the baking time! No shit.
Possibly the most surprising thing about the biscuits is they involve just 2 ingredients! Yep that is right, and anybody can mix two components.
Though in the event that you want to make them even tastier and/or fitter you can pimp them up using some add ons like raisins, walnuts or cinnamon. That is Your Choice!
It seems increasingly like a sales pitch (it is not -- nobody is gont cover me if you eat them), however I must mention one more amazing thing about those cookies.
They are tasty! Yep, after I'd had the very first I finished the rest within an hour.
They are perfect for hiking trips or other occasions where you want a quick pleasant bite on the move. Now I keep them as a fast bite in my backpack.
It also has to be mentioned they're vegan. No eggs, no milk, none of the normal cookie suspects. Simply oats and bananas.
Banana Oatmeal Fitness Cookies.
Take oats such as. Not only do they lower your cholesterol levels which consequently can help you stop developing heart disease or diabetes, but in addition they energize you with good carbohydrates and nutrients to help keep you going for longer throughout the day.
Those nutrients contain manganese, great for bone creation and skin ethics as well as magnesium -- essential for energy generation to make you feel more awake
Much like bananas -- the favorite fruit among athletes -- not only because they contain an adequate quantity of good carbohydrates but for being the huge players in the potassium game.
Potassium is a very important nutrient for preventing tiredness and muscular cramps. Pretty good if you've got a challenging day before you.
Because you can see, I am i thought about this a big fan.
Here's a good illustration of if I could have done with a few these cookies. Sadly, I did not have them .
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies -- for when you're stuck in rubble 3.5k meters large
What is your favourite on the move food?
Have you ever been trapped somewhere in character and thought"damn I am in trouble" ? If so, where? I Need to go
Banana Oatmeal Fitness Cookies
2 Ingredient Cookies. Simply combine peas and peas and bake them for 15 minutes. Perfect for when you will need a power boost on the go. Enjoy!
Course Snack
Cuisine Vegan
Prep Time 10 minutes
Cook Time 15 min
Complete Time 25 minutes
Servings 12
snacks (approximately )
Calories 43 kcal
Ingredients
2 ripe bananas
1 cup rolled oats (oatmeal or porridge oats operate very well)
Optional: 20 Homemade Vegan Cookies That Will Make Your Kitchen Smell ...
two tsp cinnamon
1 little number raisins
1 small number walnuts, crumbled
1 little number sesame seeds, toasted
You may add pretty much whatever you enjoy!
Instructions
Preheat the oven to 180°C (360°F)
Obtain a bowl and mash the carrots until they're mushy
Add the cup of oats and any of the optional ingredients
Stir until everything is nicely mixed
Place baking paper onto the tray so the cookies do not stick. If you do not possess that make sure to grease the baking dish with butter (or olive oil if you're vegetarian )
To make the cookie shape only grab a spoon and garnish an adequate amount from the mix onto the baking dish like I did at the photograph above. It's super fast and easy.
Away it goes into the oven for about 15 - 20 minutes.
Done!
Recipe Notes
EQUIPMENT: You just need a solid baking tray and a few parchment paper, cool also.